LAST UPDATED: March 20, 2021

(Update concerns the PacNW Handbooks, both English and Spanish, and Travel Guidelines)

If a player is not feeling well for any reason, PacNW requires that the player STAY HOME for the safety of the player and others and follow PacNW’s COVID Review/Return to Play Protocol:

  1. Stay home and do not attend practice.
  2. Notify your coach immediately.
  3. Go to to report symptoms to get entered in PacNW Covid review/return to play protocol.




PacNW follows WYS Return to Play Guidelines. PacNW created the PacNW Covid-19 Resources and Procedures Handbook as a resource for our members to easily access WYS & PacNW specific Return to Play Guidelines/Action Plan, as well as valuable information from the CDC about Coronavirus and how to prevent transmission. All members should review the handbook before returning to practices. The handbook is available in both English and Spanish.

PacNW COVID-19 Resources and Procedures Handbook (English) PacNW COVID-19 Resources and Procedures Handbook (Spanish)

On-site contact (PacNW Clubhouse):  Malia Arrant (206) 715-8558.




PacNW follows travel guidance from the Centers for Disease Control regarding players returning from out-of-state non-essential travel.  Pursuant to this guidance, all out of state travelers should self-quarantine for 10 days upon their return to Washington.  This quarantine period may be shortened to 7 days if all of the following occur:

  1. The player obtains a negative test administered 3-5 days after the date of return.
  2. No other traveling members of your household test positive.
  3. The player and all traveling members of your household remain symptom free.

If you choose to get tested to shorten your player’s quarantine period please notify PacNW of the date of your negative test result by emailing .

After we are notified of the negative test result, PacNW representatives Kaelen Aramaki and/or Jeff Hemmen will reach out to ensure you meet all the requirements in order to set your return date and clear you to return.  Players may not play or train with their teams until cleared by Kaelen or Jeff. Should you have any questions, please email .



Any player, coach, or club administrator present at PacNW functions must report to PacNW if they test positive for Coronavirus (COVID-19).

For any questions or to report a positive case of Covid-19 contact Jeff Hemmen at   and submit the information requested through the member reporting link below.

Covid-19 Member Reporting Form



The PacNW policies and protocols are subject to change without notice as the CDC COVID-19 guidelines are continually updated with new information and guidance.


The following flowcharts detail the specific course of action a player should depending on certain situations. To view theses flowcharts, click on the statement that best applies to the player to view the correct flowchart.

NOTE: Two flowcharts have been updated Jan. 7

I am not feeling well, can I go to practice?

I am not feeling well and was told to stay home from practice.  What do I need to do to be able to return to practice?

I tested positive for COVID-19 and am feeling better, when can I return to play?

I was exposed to someone who has tested positive for COVID-19

I live with someone who has tested positive for COVID-19